Israeli Krav Maga Alaska | Resources
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Resources

Krav Maga - Black Belt

IKMA Belt Ranking Advancement

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  While some students may advance more quickly, here is the general time frame for IKMA belt ranking advancement:   Yellow belt: approximately 9 months of consistent training Orange belt: approximately 24 (cumulative) months of consistent training Green belt: approximately 36-48 (cumulative) months of consistent training Blue belt: approximately 60-72 (cumulative)...

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The Mental Preparation Grid

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  In a physical confrontation, you are likely to experience a combined surge of stress, fear, and excitement. Mental and physical conditioning will allow you to harness your adrenaline and channel it into action. Mental confidence and toughness provides a decisive advantage in a violent encounter....

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The Six Pillars of Krav Maga

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  SIMULTANEOUS DEFENSE AND ATTACK Combine your defense and offense into one complete strategy.   FOCUS ON VULNERABLE SOFT TISSUE Counter-attack the vulnerable areas of your opponent's body including the groin, eyes, and throat.   RETZEV CONTINUOUS COMBAT MOTION Move fast, continuously, seamlessly and determinedly to overwhelm your attacker giving him no time...

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Krav Maga’s Behavioral Code

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Imi Lichtenfeld emphasized good citizenship and a strong sense of morality. The following pillars of Imi's system help summarize his teachings.   Good citizenship. Treat your fellow-citizens with respect and obey the law. Imi sought to instill "a sense of self worth." Train properly to avoid injury. Do not injure...

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