We are excited to have Raquel join our team as she will be teaching yoga classes twice a week! She comes with over 200 hours of experience, and earned her Teacher Training certificate, and she is also a Yoga Alliance Member. She will be teaching Vinyasa (Flow Style), a fluid and active style of yoga, emphasized by the linking of breath and movement. All-levels are welcome. Expect to experience a range of postures (standing, seated, inverted, prone and supine), surya namaskar (sun salutations), pranayama (breath practices) and a closing relaxation (savasana).
Starting next week, July 17, yoga classes will be held on Tuesdays and Thursdays, from 6:15am – 7:15am. We hope to see you then!
Prices: $85 per month (3 month minimum), $150 – 10 classes (expires after 3 months), $85 – 5 classes (expires after 2 months), $20 – Single class (expires after 7 days)