Israeli Krav Maga is designed to prepare civilians to defend against any type of street confrontation. Awareness training is paramount with de-escalation & avoidance tactics heavily emphasized. Designed to teach students to defend against both unarmed and armed assailants wielding any type of weapon, including edged, impact or a firearm. Multiple opponent strategies and tactics are also emphasized.
Training focuses on real-life, street-proven self-defense techniques, while integrating extensive fitness conditioning to further hone one’s skill sets. Our goal is to teach students to be proficient in self-defense in the shortest time possible, while providing strong technique retention and dynamic training scenarios.
Open training classes are available for men, women and teens (age 13 and up). Law Enforcement & Military Personnel are welcome also.
Junior Krav Maga
The Junior Krav Maga program effectively teaches children, ages 7-12, self-defense and anti-bullying techniques. The curriculum is designed to help motivate children through exercise, beginner conditioning drills, and personal safety education (i.e. verbal de-escalation training). The objective of the class is to build the child’s discipline and self-esteem. Introducing children to the dedication, discipline, and motivation required to be successful martial artists will have a direct and positive impact on any other future endeavors. Students will build a strong foundation in Krav Maga as they are introduced to basic blocks, the proper use of measured force counter-attacks, hold escapes, groundwork, street safety tips, anti-bullying tactics and awareness strategies.
Students will also be introduced to practical and effective fitness drills and general health and well-being tips. We believe that having a strong foundation of skill sets as a child leads to empowerment and confidence in any endeavor the child wishes to pursue.
Our specialized Women’s Self-Defense seminar has been designed to prepare women both physically and mentally, to react and defend themselves from life threatening situations. Training covers a wide variety of scenarios both inside and outside (vehicles, dark parking lot, etc.) of our training facility. Training will provide you with the tools to fend off a would-be attacker, while feeling safe, secure and empowered in your everyday life
During this seminar we cover techniques such as: releases from grabs, chokes and bear hugs, striking defenses, weapon disarming and ground survival techniques. Emphasis is placed on preparation to defend under stress – effectively eliminating the “shutting down and freezing” reaction.
Women of all ages, sizes and physical abilities are invited to participate.
This program is offered on the 3rd Sunday of each month from 2:00pm to 3:30pm. Seminars include a $35.00 enrollment fee.
*Please note: You must be at least 13 years of age to participate. When enrolling, please enter your date of birth.
Physical fitness is a key factor while learning practical Krav Maga techniques. We are now offering these additional courses to supplement your training and get you into the best shape of your life.
- Kettle Bells
Shawn Davis (Kettle Bells/Core Fitness Instructor)
My name is Shawn Davis, I have been a trainer for over 16 years. I started training because I got tired of the old school training ways of thought. I got a certification through worldwide and also certification in kettlebells. I will be offering kettlebell classes that involve flexibility, strength, core and kettle bell excercise one handed and two handed swings, also wind mill kettbell stretch, Turkish get up and kettle bell squats and condition in a warm room. I am dedicated to helping all ages to a high level of care and fitness.